Rediscovering Your Feminine Self

The spirit of femininity is generous, graceful, nurturing, supportive, sensitive, intuitive, and oriented towards love and care. Despite all of these wonderful attributes, feminine energy, especially as it pertains to sexuality, has been suppressed, condemned, and vilified on a global scale for thousands of years. It is no wonder, then, that so often we associate shame, fear, and guilt with sex and sexuality. Through reawakening our feminine energy, we can learn to celebrate our femininity in all its forms and bring greater joy and intimacy into our lives and with ourselves.

Reintegrating our spiritual and sexual selves is an important first step in rediscovering our feminine self. Our culture's separation of these two aspects may be an ill-conceived view and therefore counter to fostering well-being, health, and joy in our bodies, hearts, and spirits. When we bring conscious awareness to the integration of the sexual with the spiritual and the spiritual with the sexual, we return to a sense of wholeness within.

In order to allow healing to occur, we have developed a particular healing practice for the woman that provides her with a rediscovery of her sexual-spiritual connection by teaching her to clear blocks, residual memories, and views that no longer serve her. The word healing is used here in terms of letting go of what keeps her from being fully integrated and whole. She might get in touch with experiences from earlier times in her life that might trigger an emotional process. Energetic blocks, memories, or unpleasant feelings that may have been stored as residual memories on the cellular level of the yoni or vaginal walls may be released so healing can occur and the experience of unity, joy, and harmony within herself can show up.

When Kristy learned about this practice, she had been afflicted by gynecological complications such as recurring yeast infections for many years, which made intercourse extremely painful. She shared that she felt like a "broken" woman and wanted to explore ways in which she could express her sexual self despite her physical concerns. She entered the woman's healing workshop feeling nervous, uptight, scared to open up, and afraid to trust. When it came to choosing a partner for the homework healing practice, she partnered with a most supportive and attentive man. She experienced him as patient and felt that she could slowly open up and begin to trust.

The most impactful experience of the healing ritual was that for the first time Kristy felt her male partner was simply present with and for her, absent of any agenda of his own or expectations of her. Being in this space of acceptance and presence, she could let go of the guilt and shame connected with her yoni and release her sadness and frustration with the pain she had been experiencing. Following the workshop, Kristy felt a sense of aliveness, an inner groundedness, and a newfound confidence she had not had before. To her great surprise, a lot of her physical pelvic pain subsided along with the frequent headaches that had plagued her.

Which Wedding Venues Would Appeal to You?

Of all the wedding venues in all the world (or at least those near you), which one would be your ideal choice? It's a tough decision to make, but every day couples have to make this exact choice so they can plan the biggest day of their lives.

If you are stuck and unsure which venue you should book, consider the following suggestions.

Would you prefer classic or modern?

There are all kinds of wedding venues today; from centuries old castles to modern venues such as hotels and resorts. This means you'll have a host of superb venues to choose from. It also means, however, that you can narrow down your choices simply by thinking about the type of venue you would like. For some people, the idea of getting married against the dramatic backdrop of a castle would be a dream come true. For others it would be a nightmare, with the potential for draughty surroundings and no mod cons. Which group do you fall into?

A famous venue or somewhere more understated?

Some venues are very famous and well known up and down the country. Others might be well known in your vicinity but not beyond. Still more won't be famous at all, and will simply offer ambient surroundings for your big day.

Sometimes the idea of famous or familiar wedding venues is very appealing. However you may not like the idea of getting married somewhere that is a national icon of some kind. So which would appeal to you - and does your partner agree?

How big should it be?

This is a very important question to answer, and it should perhaps be among the first things you think of. For example, you won't be likely to book a castle if you have a guest list of twenty people. In contrast, choosing a local and very small place would be inappropriate if you know you will have a couple of hundred people attending.

By getting the numbers right early on, you will find it much easier to narrow down the number of wedding venues you could book for your big day. It also helps to have a chat with your other half so you know you are both looking for the same thing. For instance, you might have an aversion to a particular type of property, while your partner doesn't like the idea of another type. You can then cross both types off your list and focus on looking into appropriate ones instead.

As you can see it makes perfect sense to know what you are looking for before you start looking. It might sound obvious, but lots of people just start scouting around for their ideal place without having these elements in place. Make sure you get the process right and choose your ideal event site far more easily.

Summer Sandals To Wear

Along with hot days and poolside fun, summer brings some of the most elegant and sophisticated styles, but some of those styles just don't do everyone's body justice. I love summer flat sandals, but a lot of the styles make our legs look large and stumpy. Additionally, it can create a really unflattering silhouette if worn wrong. I am here to help! I have a couple of tricks to keep in mind that you can stick to when picking out the perfect pair of sandals. On top of that, it doesn't have to cost you an 'arm and a leg.' You can get something within your budget.

Watch what's happening to the ankle: If there is too much action going on around the ankle, it can cut you off and give you the appearance of a larger leg, especially if you are short. Opt for a thin strap around the ankle if you have to have one at all.

Sling-backs are your friend: The most attractive sandal is a sling-back because it keeps that elongated look in the ankle but keeps the shoe from sliding off. When shopping, look for this style to be your "classic or go-to" sandal.

Platform problems: Most women don't think about this very often but the heel of the sandal can have a major impact on the way a shoe will look on your leg. I have seen so many styles with a slight wedge and a thick strap up the front and around the ankle that will make even the leanest women look stocky, so please stick to flat sandals. If you would like a bit of a raised heel for comfort that is fine but keep in mind the shape and height.

Walk a while: When searching for the perfect summer sandal, walk around in them for a while - don't just try it on and look in the mirror. If you spend some time in them you will start to get a feel for any areas that may rub or cause a blister. I can't tell you how many times I buy a gorgeous shoe and this happens.

You can also opt for gladiator ones. They are quite unique, cute and stylish. Strappy ones are great for people who don't like to slip and slide in the open back ones.

This style can be very appealing if done correctly, so do not be afraid to try new styles and designs!

Tips For Taking Your Crafting Hobby Public

If you are trying to decide whether or not to take your crafting hobby public, there are several things you can do to inform your decision. Firstly, attend some craft fairs, if possible. Think about how what you do compares to others, and think about the niche you wish to fill. Make a note of the things you like about the overall event. Is it well organized? Do you like the vendor displays? Does it really seem like a craft fair or more like a flea market? Would you want to have a display booth in the event?

What are the booth space rental fees? These are just a few of the questions you may want to ask yourself. Next, decide on a niche and try to come up with a unique way of approaching the image you want to create. For instance, if you are a bead artisan, you might wish to focus on statement necklaces, something that might set you apart from other necklace designers. Maybe you focus on western designs? What makes what you do unique?

When first starting out it is helpful to host a home show where you invite friends and family and listen to their comments about product quality, display, pricing and merchandising. They will help you generate lots of ideas. It is especially important to be sure that your chosen niche can be profitable from the outset so pricing can be one of your most important considerations. Be sure to factor in all of the costs of promoting and marketing your niche when setting your product pricing.

Next, you want to start researching local arts and craft opportunities. It is easy to find internet sites that list dates and places of local and statewide events. The deadlines for securing booth space usually happen well in advance of the event, so it is important to think ahead. Get a calendar and start planning now for next year's events.

You will want to have a name for your business so that you can order business cards and perhaps even a banner or two. There are some internet sites that are very handy for the beginner where you can build your own business cards and banners from templates they provide. You can also build your own website. It's that easy. Also, if you do any outside events, you will need to invest in a canvas gazebo, tables, and display supplies.

These are also easily sourced, usually at your local big box store.

So, if you are a bead artisan looking for ideas on how to market your products publicly, here's a short summary of some of the things you may want to consider:

1. Attend local craft fairs or trade shows and basically any event that could relate to your chosen niche.
2. Take notes, what were your impressions
3. Decide on a niche and how you can make it unique
4. Determine your costs and profits
5. Host a home show
6. Research arts and crafts opportunities (trade shows, state fairs, etc)
7. Start planning
8. Decide on a name for your business (you may want to have it registered with your local secretary of state office)
9. Get some business cards (and banners, if applicable)
10. Consider building your own website
11. Get some basic supplies such as gazebo, folding tables, etc

Foundation Basics: Get Fitted for Bras

Eight out of ten women are wearing the wrong size bra. Are you one of them? Most wear a bra wrong for their body type or wrong for their garment. To be a wise bra consumer, every woman must be fitted for a bra by a professional.

Bra shops and department stores offer complimentary professional measuring by certified bra fitting consultants. The number of the bra size refers to the circumference of your torso and called the Band. The alphabet of the bra size is the dimensional size of your breast, known as the Cup. Professionals will measure you and suggest brands for your size, style, and price range. You must know this basic fit information to smart shop for bras from whatever end of the price spectrum you ultimately buy.

Most retail store brands don't carry cup sizes beyond "D" (the Wacoal line being one exception). Don't be turned off if you find your perfect cup size is a "G" or "H" when you've been used to a "C" or "D". The professional fitter is a wise and helpful reference who will fit you accurately and arm you with information. You'll then be able to "know great fit" even when you're shopping at the bra bargain table.

Fit and Fashion

So, you've had your fitting, now what? Now it becomes a matter of making educated choices. There are many, many styles and types of bras - full-figure, sports bras, demi- cups, strapless, halter bras, minimize, microfiber, underwire, prosthetic bras to name a few. Add in some ribbon and some lace and there's something for every body and every need. Getting properly fitted enables you to purchase products that fit your body type, size, budget, and lifestyle.

Keep in mind that a bra is like the foundation of a building. It should be capable of holding everything up and securely in place. The band should fit snuggly and not have more than 2 inches of give in back. The bra should be comfortable and generally invisible. Because the bra is a "foundation", it's wise to invest in the best possible product affordable for you. Check out the helpful video How to Measure Your Bra Size for some common bra fitting problems and solutions.

Solid Bra Brands

Just as there are many bra styles and fabrications, there are hundreds of brands. Wacoal is famous for dependable construction, fit, and comfort. There are sizes and styles for every body type from 32A to 56M. Bali and Vanity Fair also have great products for the well-endowed woman. Other solid lines are Calvin Klein and Lilyette. Maidenform, Wonder Bra, and Victoria's Secret are good choices for more youthful and smaller-chested females. Expect to pay upwards of $75 or more for some of the better department store brands.

To be in-the-know about the best products, sales and promotions, get on the contact list of the fitting consultants in your favorite store. There are great deals out there. Now that you are armed with the right bra information, get fitted, get shopping and start saving. Be sure to get your daughters measured by a professional too.

Beach Hairstyles You Should Try on Your Island Hopping Tour

Honda Bay is on the eastern side of Palawan, Philippines. It is near the province's capital, Puerto Princesa City. Many tourists visiting the city often book a Honda Bay tour to explore the different islands around the bay. Some of these islands are popular among people who love to go island hopping. Arreceffi Island, for example, is where you'll find the famous Dos Palmas Island Resort & Spa.

Don't forget to prepare your hair when going to the beach or taking a Honda Bay Island Hopping Tour. Sun, sand, sea, and wind may sound exciting. These elements, however, can damage your hair while you're having fun during your tour.

Protect Your Hair from the Sun

You don't have to hide your hair under a baseball cap to avoid damaging it. Before styling, spread a decent amount of moisturizer on your hair. This way, you're confident that no matter what hairstyle you use, your hair will look fabulous.

Chic Bun

Take your regular ponytail hairstyle up a notch with a simple but cute chic bun. Before heading out for your Honda Bay Tour, or while you're on the boat, gather your hair into a ponytail at the top of your head. Use an elastic to secure it and wrap the ponytail around. You can secure the bun with another elastic or use some bobby pins.

This is the perfect hairstyle when going to LuLi Island, one of the places you'll visit during your Honda Bay Tour. Before jumping off the island's diving board, make sure to tie your hair up to avoid tangles. A chic bun can also prevent your hair from covering your face once you've reached the water. This way, you can see clearly underwater.

French Braids

French braid is a classic hairstyle you can use for different occasions, including spending an afternoon at the beach, such as Pandan Island at Honda Bay. To create this look, spread leave-in conditioner on your damp hair. This will give your hair additional texture. Part your hair into 3 portions and work your way down to the tips.

There are many ways you can do French Braids. You can create a single braid or multiple braids by parting your hair into smaller sections. Braid each section and secure them with elastic. Use elastics with different colors for a fun look. You won't have to worry about your hair covering your face while you're on the boat during your Honda Bay tour.

Pinned-Back

Do you want to let your hair down but don't want to have your hair all over your face? A Pinned-back hairstyle is the perfect hairstyle for you. Part your hair in the middle, take a small section from the front on one side. Twist and pin it on the back. Do the same thing on the other side.

Have fun and be carefree on your Honda Bay tour without worrying about damaging your hair with these hairstyles.

Makeup Tips For Autumn - Ideas To Help You Look Your Best

With autumn on its way, you'll need to start thinking about changing the style of makeup you use. You'll be wearing different clothes in autumn when compared to what you wore all summer, and the way you do up your face will have to reflect this. Colors will continue to be important in the coming season, but they will be far richer than the colors that were in vogue in summer.

You'll find a whole lot of beautiful cosmetics to choose from since manufacturers unveil new products for the new season. The following tips will help you do up your face beautifully:

1. Choose rich colors like purple or burgundy in place of the corals and pinks that most people wear all summer. Don't be afraid to have bold looking lips this autumn. Besides, the latest shades are very rich and have a glorious shine to them.

2. Give yourself seductively smoky eyes. There are lots of gorgeous shades to choose from when it comes to eye makeup. Maroon, purple, cranberry and all sorts of berry shades will definitely be popular the coming season. However, you could use lighter shades if you want a more subtle look instead of a dark look.

3. You'll look great if you give your skin a matte finish with the right foundation and powders. Choose a product that is very translucent because this will give your face a naturally velvety finish without being shiny. At the same time, you should not overdo the matte look by giving yourself a dull complexion. Use blush along with it to give your cheeks a naturally rosy look.

Try out different types of makeup options so that you know exactly what looks good on you. It goes without saying that the right kind of make up will enhance your most attractive features and disguise the features that don't look very good.

While you do need to change your cosmetics in order to stay fashionable, another important reason to get rid of all your old stuff is that they might no longer be good for your skin. Be sure to check the expiry date on everything you apply to your face or else you stand the risk of getting an infection. In addition, you should always buy skin beauty products from a reliable manufacturer. If you can buy them really cheap from a good source then you will be able to look good for less.